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  • Writer's pictureTatjana Faizrachmanova

What is My Reason for Being?

In a world that often emphasises success and productivity, the Japanese concept of Ikigai offers a perspective on finding fulfilment and purpose in life. Ikigai, which translates to "reason for being," is a philosophical approach that helps to discover true passions, talents, and values.

At its core, Ikigai encourages self-reflection and mindfulness, urging us to consider not just our professional ambitions, but also our genuine interests and the impact we wish to have on the world.

To discover your Ikigai, or "reason for being," there are four reflective steps to follow:

➡️ Explore What You Love: Identify what truly brings you joy and fulfilment. Reflect on activities, hobbies, or topics you are deeply passionate about. Ask yourself what you look forward to doing the most and what activities you can lose yourself in for hours. This exploration focuses on understanding and integrating your heart's desires into your life.

➡️ Assess What You Are Good At: Evaluate your skills and strengths. Consider both natural talents and acquired skills. Think about the feedback you've received from others regarding your abilities and what tasks you accomplish with relative ease. This step is about recognizing your unique contributions and how you can leverage them for personal and professional growth.

➡️ Identify What The World Needs: Look beyond your personal interests to see how you can serve others or contribute to societal or environmental causes. Consider pressing issues that resonate with you and how you can apply your skills and passions to address them. This reflection helps align your pursuits with a greater purpose, enhancing your sense of fulfilment.

➡️ Consider What You Can Be Paid For: Finally, think about how you can turn your passions and skills into a source of income. Research potential career paths, entrepreneurial opportunities, or projects that align with what you love and are good at, and that the world needs. This pragmatic aspect ensures your Ikigai is sustainable in the long term.

Discovering your Ikigai not only aims for personal growth but also advocates for a life that contributes to a harmonious world 🕊️

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